Ouch I have lost myself again
Lost myself and I am nowhere to be found,
Yeah I think that I might break
breathe me / sia
current feelings: SGLKLJKSGKLJSGLKJSGLJKGSKLGSLK UGH RAWRRR BLEHHHH
well idk if you’re talking about just seeing a nutritionist just because? but i’m seeing one because they are on my recovery team and they work with my doctors. so last week we talked about my habits and how it’s affecting me like making me exhausted, not focused or motivated, and like irritable and other stuff. she gave me a meal plan of what i should be eating each day and how often i should be eating. she told me proper portion sizes. we talked about what i eat for a ‘normal’ day and feelings about food. uhm we talked a lot and she was saying how it’s okay if i don’t follow it and she’s not there to make me do anything and i go back tomorrow because she wanted to see me if i followed it or not. idk what tomorrow is going to be like because i didn’t follow the plan at all and i figured out the calorie content because i’m not stupid and i know i’m just going to get obsessive over it if i wanted to try it and it would just be a lose lose situation.what do you do when you see a nutritionist?
tomorrow is going to SUCK.